Grapeseed Oil - Benefits, uses & effects
Grapeseed oil comes from the pressed seeds of grapes. The oil is a by-product of the process of making wine. It’s known for its
These properties, along with the high amounts of omega chain fatty acids and vitamin E contained in grapeseed oil, have made it a popular topical treatment for the skin.
Benefits for your skin
Grapeseed oil treats acne outbreaks
Because of the proven antimicrobial properties of grapeseed oil, some people use it to treat acne outbreaks. Though research into how this works is lacking, it makes sense that by attacking bacteria that can get deep into your pores and cause breakouts, grapeseed oil can make your skin clearer.
Grapeseed oil makes skin softer and more elastic
Grapeseed oil was tested, along with a number of other herbal ingredients that claim to improve your skin’s elasticity and softness. Research has shown that the herbal ingredient did improve:
ability to bounce back
Grapeseed oil helps the vitamin E and vitamin C in your skin to be more efficient and effective at preserving your skin.
Grapeseed oil evens out skin tone
Grapeseed oil contains a powerful antioxidant ingredient called proanthocyanidin. This antioxidant may even out skin tone when it’s used on your skin consistently.
Taking grapeseed oil extract orally has been shown to improve the symptoms of melasma (also called chloasma and the “mask of pregnancy”), and hyperpigmentation of the skin.
Grapeseed oil can protect your skin from sun damage
The powerful antioxidants in grapeseed oil have another benefit. One review describes grapeseed oil as helping to protect your skin from absorbing the full damage of UV rays.
What should I know before using Grapeseed Oil?
Unless you’re allergic to grapeseed oil, there’s little risk to trying it out for your skin.
Do a spot test on a part of your skin that’s less visible, like your wrist or ankle, before applying grapeseed oil to your face. Wait 24 hours after the spot test to make sure you have no reaction to the oil and that your skin can tolerate it.
Grapeseed oil can be used in cooking.
However, the National Center for Complementary and Integrative Health points out that grapeseed oil may be unsafe for:
people with blood conditions
those who are about to have surgery
people who take blood-thinning medications, such as warfarin or aspirin
The bottom line!
Grapeseed oil is a simple, low-risk, and relatively inexpensive treatment to try for your skin. Mixing it with essential oils or using it consistently on your face as an overnight moisturizer will probably give you the best results.
Grapeseed oil needs to be studied more before we fully understand the benefits it can have for the skin. But the research currently available indicates that it’s a powerful, promising ingredient that can improve your skin’s appearance and reduce some signs of aging with little risk of side effects.
Always talk to your doctor if you have any questions or concerns before using Grapeseed Oil.
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